Carolyn Carolyn

This is a huge problem

AAPI representation and promotions into senior levels continue to drop off significantly. What is creating this vicious cycle and how can you break through the ‘bamboo ceiling?’

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Carolyn Carolyn

Are you hiding?

The best way to see results is to first come out from hiding and put your goals and needs into the universe. Find out how.

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Carolyn Carolyn

Ready for a new job?

Read this before doing anything else. Learn how to mindfully and strategically prepare yourself to get what you want, on YOUR terms.

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Carolyn Carolyn

What work oppression sounds like

I hear it all the time. However, every time women and BIPOC speak up against it by negotiating, we are standing up against the patriarchy and systems of power. Find out how some of my clients have done it.

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Carolyn Carolyn

6 ways to stop feeling guilty

Feeling guilty happens to the best of us, but it’s pretty useless. Here are some ways to stop feeling guilt and find motivation instead.

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Carolyn Carolyn

Mentor, therapist or coach?

You’re in a career rut and are looking for some guidance. Should you seek out a mentor, a therapist or a coach? What’s the difference? Find out what type of service will best fit your needs.

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Carolyn Carolyn

Aim for perfectly good

Feeling stuck? You might be aiming for perfection. It’s all good to aim for perfectly good and you might get more done that way.

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Carolyn Carolyn

The right way to ask for help

It might be hard to ask for help because it feels like a burden on others. There’s also a fear of rejection, or feeling ashamed. Good news is that most people are eager to help, especially when it’s asked in the right way.

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Carolyn Carolyn

Forget new year’s resolutions

Studies show that by February, 80% of resolutions will be abandoned because they are too vague, not attainable and often set due to social pressures.

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Carolyn Carolyn

Double standards in the workplace

Many of us grew up with a belief system that in order to be successful, we must be polite, stay quiet and do as we are told. While that might have worked as a means to survive in a new country, it does not work in the corporate workplace.

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