This is a huge problem
AAPI representation and promotions into senior levels continue to drop off significantly. What is creating this vicious cycle and how can you break through the ‘bamboo ceiling?’
Free Guide | Staying Focused in Between Jobs
When you're in between jobs, it might feel like your days are slipping away from you. Getting back on track is much easier when you have a system.
Are you hiding?
The best way to see results is to first come out from hiding and put your goals and needs into the universe. Find out how.
Ready for a new job?
Read this before doing anything else. Learn how to mindfully and strategically prepare yourself to get what you want, on YOUR terms.
Signs you might be overfunctioning
You might be overfunctioning, which will lead you straight into burnout territory. Take note of these signs and find out what to do about them.
What work oppression sounds like
I hear it all the time. However, every time women and BIPOC speak up against it by negotiating, we are standing up against the patriarchy and systems of power. Find out how some of my clients have done it.
6 ways to stop feeling guilty
Feeling guilty happens to the best of us, but it’s pretty useless. Here are some ways to stop feeling guilt and find motivation instead.
Mentor, therapist or coach?
You’re in a career rut and are looking for some guidance. Should you seek out a mentor, a therapist or a coach? What’s the difference? Find out what type of service will best fit your needs.
Win with a sales mindset
See why adopting a sales mindset can help you land your next job with confidence and ease.
Aim for perfectly good
Feeling stuck? You might be aiming for perfection. It’s all good to aim for perfectly good and you might get more done that way.
The right way to ask for help
It might be hard to ask for help because it feels like a burden on others. There’s also a fear of rejection, or feeling ashamed. Good news is that most people are eager to help, especially when it’s asked in the right way.
Self promotion is not annoying. It’s a tool.
Self promotion can feel awkward and annoying, especially when considering cultural and gender norms. However, when done the right way, it can be beneficial to you and others.
Protect your time by setting healthy boundaries at work
The average lifespan in the US is only 17.5 years after factoring in time spent working, sleeping and eating. Protect that time by setting healthy boundaries at work.
Make career checkups part of your self-care routine
We often forget to check in with ourselves to see how we’re feeling about the work we’re doing. Making career checkups part of your self-care routine could prevent burnout.
The mind is everything. What you think, you become.
We can let our thoughts hold us hostage to where we can spiral into a rut. Or we can learn to control our thoughts and allow them to free and empower us.
4 signs you’re underselling yourself at work
Four signs that you might be underselling yourself at work. Your upbringing may have played a part in this. Here’s what to do instead.
Forget new year’s resolutions
Studies show that by February, 80% of resolutions will be abandoned because they are too vague, not attainable and often set due to social pressures.
Double standards in the workplace
Many of us grew up with a belief system that in order to be successful, we must be polite, stay quiet and do as we are told. While that might have worked as a means to survive in a new country, it does not work in the corporate workplace.